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Although there are many common diseases that we know not yet known cure, it turns out in the world is still a lot of strange health problems, no known cause, a rare, let alone no cure.

Here are 7 of the most bizarre and controversial.

1. Disease Morgellon

We may have experienced itching of the skin because there is something crawling on the skin. But there are some people who often feel there is something moving under her skin.

Morgellon disease, the name of the disease, is a condition in which a person feels itchy and felt something crawling and biting under their skin.

According Morgellon Research Foundation, people who suffer from this condition also see there are layers or fibers that appear on his skin. They also suffered wounds in the skin, fatigue and memory impairment. Not yet known causes of this disease but some experts say the disorder is caused due to mental illness and others suggest that the trigger is a rare skin disorder.

2. Alien hand syndrome

According to an article published in the journal Archives of Neurology in 2004, people who suffer from an alien hand syndrome often felt his hand move, reaching or grasping something out of control.

One case was a 81-year-old grandmother who suddenly left hand strangling his own throat and punching his face. Grandma also had sensory and visual disturbances.

A study in 2009 showed people who suffered from an alien hand syndrome is most commonly caused by strokes on the right brain. Other studies mention the part of the brain that controls movement may be uniquely free to become active.

3. Cotard syndrome

Cotard syndrome is often called delusions cotard and walking corpse syndrome is a rare condition where a person thinks he is dead or decaying bodies. This syndrome is usually experienced by people suffering from schizophrenia and bipolar disorder. But people who suffer from migraines, tumors or trauma are also reported to often experience this strange disease.

4. Ehlers-Danlos Syndrome

People suffering from this syndrome have a remarkable body flexibility. They also often have skin that is easily stretched. But in general they are easy to swollen skin and a long recovery.

Most people who suffer from Ehlers-Danlos syndrome is known to have mutations of COL5A1 and COL5A2 genes. Estimated 1 in 5000 people have this syndrome. There are different types and variations of this syndrome.

5. No fear

People who have no fear, including the genetic disorder that causes hardening of the structure of the brain responsible for fear responses. Year 2010 and reported a woman had the initials BC suffering from this disease. The woman had no fear response.

6. Always passionate

For people who suffer from persistent sexual arousal syndrome, orgasm only made them a sensation of shame and stress than satisfaction. This disease occurs due to hypersensitivity to orgasm just because a small pressure, sometimes even without any trigger even if they do not feel the passion.

This syndrome was first diagnosed in 2001 but the cause is unknown. Women who suffer from this syndrome are usually feel embarrassed, isolated and stressful condition.

7. Crying Blood

Shed tears of blood, or in medical language is called haemolacria generally suffered by women of childbearing age who are menstruating. Although blood is not always seen in the eyes. Haemolacria can also occur because of severe eye disease.

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Jakarta, currently the incidence of noncommunicable diseases is increasing in number. But among the many non-communicable diseases, there are four main types of non-communicable diseases that affects many.

Non-communicable diseases are also called chronic illnesses suffered for a long time and grow slowly. Four major non-communicable diseases are cardiovascular disease (heart disease and stroke), cancer, chronic respiratory disease (lung disease and asthma) and diabetes.

"The disease is not contagious attacks the productive age group, so that could affect the nation's economy and productivity," said Minister of Health Dr Endang Rahayu Sedyaningsih, MOH, DrPH National Meeting in the event the Partnership Strategy Control of Communicable Diseases in Strengthening Health Systems in the Era of Decentralization in Balai Kartini, Thursday (08/18/2011).

Minister of Health said treatment for non-communicable diseases takes a long and costly, so not only affect the economy of the sufferer but also their families.

"Four of this disease does not include mental health, although not cause mortality but this condition can become chronic," said Menkes.

Meanwhile, Minister of Health said in a draft state budget of 2012 reflection on health is only increasing slightly. It required cooperation from various parties such as the cross-government and private sectors, professional organizations, community organizations and all levels of society.

"Therefore, prevention activities are needed and well-planned structured so that the impact can be seen in the coming years. This program should not be done alone but work together with others," he said.

In addition Indonesia is currently facing a double burden, where infectious disease remains a significant health problem but at the same time morbidity (illness) and mortality (death rate) due to noncommunicable diseases is increasing.

An increasing number of non-communicable diseases are triggered by various risk factors including smoking, unhealthy diet (eating less fruit and vegetables), lack of physical activity and have unhealthy lifestyles.

Some non-communicable diseases control programs have been done by the government since 2005 such as the promotion of clean and healthy behaviors as well as tobacco control issues (related regulatory areas without a cigarette).

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Cat's whiskers is a medicinal plant of wet trunked plants upright. This plant is known by various terms such as: kidney tea plants / java tea (UK), giri-giri angry (Sumatra), remujung (Central Java and East Java) and songot koneng (Madura). Plants derived from the cat's whiskers tropical Africa, then spread to Asia and Australia.

Local name: cat's whiskers (Malay - Sumatra), cat's whiskers (Sunda), remujung (Java), a salaseyan, songkot koceng (Madura). Whiskers cat species found in Java is O. aristatus, O.thymiflorus, O. petiolaris and O. tementosus var. glabratus. Clone a cat's whiskers are grown in Indonesia is white and purple flowering clones.

Leaves wet and dry cat whiskers beneficial use as medicine. In Indonesia, the dried leaves used (simplicia) as drugs that facilitate the expenditure of urine (diuretic) while in India to treat arthritis. Public use cat's whiskers as a traditional medicine as an effort to cure a cough rheumatism, colds and constipation. Besides, the leaves of this plant are also useful untu treatment of kidney inflammation, kidney stones, diabetes, albuminuria, and the disease syphilis.

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White revolution as the intelligence to realize the ideals of the nation's mandatory to be implemented. Just like the question of consumption levels are still low, the preferences of the people will kind of milk is also demanding a correction. More than 80% of world consumption of milk in liquid form, and certainly Indonesia did not go in it.

Milk is a natural drink, is rich in nutrients that are difficult to surpass. In Arab culture, he termed as the drink of the prophets. This is partly because no less, Muhammad, his prophet Muslims refer to milk as a beverage most important and advisable to consume them every day. As a Muslim-majority country, Indonesia would logically adopts what the prophet taught. But the facts say otherwise. Not in line with the logic, the Indonesian nation was recorded as a people with a bad pattern of milk consumption.

Milk consumption levels of Indonesian society is still very low which is a separate issue and requires systemic corrective action, because it determines the quality of human resources in Indonesia, both aspects of health and intelligence. But, in addition to the still low level of consumption, preference (choice of) the community will be the type of milk consumed are also demanding a correction. Senyampang issue a new level of consumption at the point of 9 kg / cap / yr alias 1 cup per week, aka 20 drops per day, there is wrong anyway, from Indonesia in the way people consume milk. Indonesian society is more familiar with milk powder instead of fresh milk or fresh milk. More than 90% of the citizens of this country used to consume milk powder or condensed form, and no more than 10% who drank daily in liquid form. In fact genious, people of the world consumes in the form of fresh milk or fresh milk, as it often appears in the movie-movie from the developed countries.

"More than 80% of the world consumes in the form of fresh milk, which Indonesia certainly not enter therein. Indonesian society is much more familiar with processed milk, powdered or condensed form. "Similarly, comments Dedi Setiadi, Chairman GKSI (Joint Cooperative Susu Indonesia) in Bandung TROBOS met last June. This fact is regrettable Dedi, and thought must be straightened. Because the consumption of fresh milk can be sure to give better profit than processed milk. He reasoned, than originally created with the advantages of milk rich in nutrients that are not owned by any other food, so that the excessive manipulation of some of the benefits would be reduced. Drinking fresh milk is the most appropriate choice to obtain the perfection of the benefits of a glass of milk.

Weak point of Milk Powder
According to Dedi, milk powder processing plant results that many in the market, its main raw materials are imported milk. Called Dedi, imported milk is not milk but the milk that has been completed eliminated its butterfat (fat), "His name is skim milk powder (skim milk powder)." In the processing into milk powder is added as a fat substitute from palm oil (palm oil) . So that the fat is vegetable fat instead of animal fat anymore. So milk that has undergone a modification which is the main ingredient of processed milk is sometimes also called recombined milk. Instead of fresh milk straight from a local cattle ranch.


Found separately, Ali Khomsan nutrition experts from the IPB does not fully agree with that view. In her opinion, nutrition, milk powder contains nutrients that are not different from fresh milk. Nutritionist in the processing industry has been counting the balance of nutrients in it. He confirmed, during the processing of several substances such as vitamins that are vulnerable to the heat will be damaged. But to counterbalance this, the manufacturer affixes vitamins provide a replacement, and some other elements, in lieu of reduced nutrition during processing. In principle, there is no problem in terms of nutrient content throughout the presentation of rules and procedures met the consumer.

According to Ali, the main purpose is to milk as a source of calcium, while other nutrients such as protein and vitamins are owned several other animal food with higher levels. "So milk is a major source of calcium, is the main substance of the milk," he explained. From a glass of milk contains 300 mg of calcium. And as also mentioned in a scientific journal American output, either fresh milk, low-fat milk (1%) and nonfat milk contains calcium equivalent. That nothing less than low-fat milk, except for fat. (See table).

Calcium (mg) Kalories Fat (g)
Fat free / Skim 300 90 0
Low-fat (1%) 300 100 02.05
Less fat (2%) 300 120 5
Whole milk (3.25%) 300 150 8
Low-fat chocolate milk (1%) 290 160 2.5

However, Ali pointed out, the consumption of powdered milk has a major weak point in the standard presentation. There are several critical points that have the potential to make a glass of milk ready to drink is not equivalent to fresh milk. Presentation of errors can be caused because the level of consumer understanding is still lacking, or can be caused by arson. With ngirit reasons, not infrequently the users of powdered milk to reduce the dose accordingly. "The milk is considered, as long as it's white enough. Though the concentration is absolute, "said Ali. Not to mention the matter of hygiene is often a constraint in the presentation. Level of public awareness Indonesia would "hygien" still low, conditions of hygiene to close the entry of germs opportunities often not ignored. These critical points to minus points from the presence of a glass of milk from milk powder.

Ali was very fully support the efforts of drinking liquid milk. "The culture of drinking milk societies to be changed gradually," said Ali. Not only reason milk powder has a value of minus, as explained, but also because of drinking fresh milk will give you profit from the price aspect. During this milk by some people still considered a luxury item that was bought. That's because it is in the subconscious is the processed milk available on the market in expensive packaging. Not so when the milk fresh. Fresh milk certainly more affordable.

Chairman of the Board of dairy, Teguh Boediyana provide information on how to compare the price of milk powder with fresh milk. Say, 1 kg of milk powder equivalent to 8 liters of fresh milk, the milk powder in the packaging box 800 grams equals 6.4 liters. With prices ranging from Rp 48 thousand / boxes can be calculated per liter of fresh milk equivalent of Rp 7,500. While the current price of milk at the cooperative level is absorbed IPS Rp 3,600 for TS 12% (excellent quality). These calculations illustrate the price of milk powder per liter of fresh milk equivalent of twice the purchase price of fresh milk directly at farmers. With a more affordable price of milk, milk consumption will be more evenly to the layer that has been untouched. In turn, the cultural consumption of fresh milk will encourage increased intake of milk nationally. So the campaign for Ali to drink fresh milk is more on the reasons for the boost consumption levels, rather than nutritional reasons.

Creating Alternative Markets
Changing culture is not easy, it takes effort not easy and inexpensive. "It takes a lot of party's commitment to change this mindset. And the main draft no-can-not be the government! "Back Dedi who is also Chairman of West Java GKSI stressed. Especially dealing with the promotion of powdered milk advertising in various media. "The image thus processed milk high polished on mass media advertising, to the substance of their milk sink in between the exposed particle substances in milk," said Dedi. "Moreover, sweetened condensed, 80% of the ingredient is sugar. So that means drinking milk sugar taste, "he joked. But it was packaged in such a way that the shortage is gone altogether.

The first step is most likely and reasonable to do is to introduce fresh drinking milk at school children. "This group must get used to drink fresh milk or fresh milk," said Dedi Ali is also presented. Both convey, the meaning of fresh milk or fresh milk is pasteurized milk and UHT milk (Ultra High Temperature) are mostly found in the market. Slightly different, Smith said another one, milk sterilization. But according to Ali in principle the same sterilization and UHT.
Producing liquid milk is not difficult, according to Smith's conviction. All primary cooperatives capable of producing liquid milk, "The problem is, the market is still small because of cultural factors earlier." So the idea of ​​a program that has the impact of the creation of the market than ever. "The government formed a captive market, cooperatives provide a product," he expressed the idea. He proposed movement of children drinking milk at school for example PMTAS (Supplementary Food Program for School Children) further intensified. "Getting used to drink milk once a week, with funding from the government, so intelligent solutions," said Ali matching.

Funds could be from the education department, or departments of health or social. Smith added that the program is only temporary. "Two years for example, then the child will be accustomed or addicted to milk and voluntarily use the allowance to buy milk," Dedi algebra. What happened during this, children are not accustomed to drinking milk every day in the middle of play or school activities.

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What is the difference between cow's milk allergy and lactose intolerance, since both are almost the same characteristics, namely diarrhea when consuming cow's milk.

According to the explanation Prof.Dr.dr. Hananto W. Dipohadiningrat, SP.A (k), allergens are cow's milk protein from cow's milk, while lactose intolerance due to issues of human lactase enzyme.

Incidence of allergy to cow's milk does not directly look after the children drank milk. After repeated consumption of cow's milk no problem, until such a time of cow's milk makes child has diarrhea. Another feature of milk allergy appear reddish or itching in the body after drinking cow's milk.

While in the case of lactose intolerance, diarrhea occurs immediately after the children consume milk. Because it is in the child's body does not exist / lack of lactase enzyme that digests lactose.

In the case of cow's milk allergy, the body reacts to the core substance called immunoglobulin. So, when children consume cow's milk, her body will make antibodies, the longer he is eating, growing high-antibody. When it had passed the threshold of antibodies, then comes the allergy.

Incidence of allergy most often experienced by young children, especially children under the age of one year. In adults there is also found but very rarely due to cow's milk allergy usually disappear with age.

Children who suffer from allergies to cow's milk will generally be given milk substitutes in which the protein of the already hydrolyzed cow's milk (cow's milk proteins are already broken down into small particles or partial hydrolize). Milk is known by the term or regular milk that hypollergenic dituils on the packaging of HA.

When feeding is already hydrolyzed is fixed trigger allergic children, the alternative is extensive hydrolyzed milk (milk where the protein is broken down into smaller particles again).

If the allergy is still, inevitably the child should consume milk amino acids (proteins made into the smallest, called amino acids) which is relatively expensive. Usually after a child is given the amino milk consumption for long he could stand to cow's milk and can eat them.

Well, to find out more certainty whether the child is truly allergic to cow's milk allergy tests can certainly be done.

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Surely we must have known that the human brain has an important role to control the human body and control according to what we want. The brain has a very vital role to support the activities in our daily lives. With a healthy brain and smart of course, we can achieve goals that we want (of course also be accompanied by effort and hard work that maximum) as well.

Less than the maximum performance of the brain that can cause disability or even someone interrupted or disabled to perform normal activities. Many types of diseases that attack the brain, one of which is a deadly disease such as Alzheimer's disease that afflicts legendary boxer Muhammad Ali. Alzheimer's disease can make a man paralyzed in a non-physical, so even though the physical organ of the body is still normal and healthy but if exposed to these kinds of diseases can cause memory derastis reduced. There are even some cases of Alzheimer's disease can make the sufferer can only recall the memory of time for 5 minutes.

According to research conducted, but closely related to genes or heredity, weakening the ability of the brain memory performance is closely associated with the style and pattern of life that we do in everyday life. Following the pattern of life that need attention in order to keep our brains functioning smarter and stay well:

If we have a pattern of life often gives the body intake of alcoholic beverages (even more so we're living in a tropical country, so it can certainly keep the alcohol from the body which we love!), Then you should immediately leave this bad habit! Research conducted in Negari Uncle Sam USA, showed that people who frequently consume beverage alcohol would be more likely to experience cognitive decline by 40 percent when compared with those with normal patterns of living away from alcoholic beverages.
Should increase consumption of fruits rich in content to the concentration of oxidants such as apples, and quercetin. Because according to the study will contain quercetin concentrations of oxidants and can help minimize damage to brain cells caused by free radicals that are very difficult to avoid if we live in an environment perkota's what it is today.
Expand to consume vegetables that are rich in folate which can be found vegetables such as broccoli, spinach, etc.. The content of folate may help reduce the risk of deterioration of speech.
Expand consume fatty fish such as salmon, where fish are rich in omega 3 content that can help reduce plaque by up to 70 percent. For additional information ya, content levels of plaque in blood vessels is one characterize begin the presence of deadly diseases such as Alzheimer's.
Always try to apply the correct diet to eat in moderation, especially do not overdo it! Because according to the pattern of research that led to excessive eating causes obesity (if dah dech ndut diet, tired dech!) Can increase the likelihood of increased content of plaque in blood vessels. Hmm ... Emang really not good if you eat too much! He4x ...
Take regular exercise such as getting used to walking every day. By doing regular exercise then it may make blood circulation more smoothly (including the blood circulation in the brain).
Dementia is one of the other diseases that attack the brain, which can be stimulated in the presence of cholesterol and blood pressure abnormalities. A study in the U.S. mengukapkan that in addition can lead to heart attacks, diabetes and smoking can also cause dementia.

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Jakarta Despite a healthy body weight and condition of the body fit, but if you are less activity then it only takes two weeks to alter the metabolic and fitness. The body can change from fit so fat (fat) in just 14 days.

The results of new studies that have been published in the Journal of Applied Physiology showed that only took 2 weeks reduced the activity to see significant changes in metabolism and fitness.

One study says if a person used to live healthy by walking 10,000 steps every day, then reduce it to 1,500 steps per day, there will be 7 percent increase in abdominal fat after 14 days, although he still retains a normal diet.

Reduction activity of walking will also lead to lower VO2max capacity (the body's ability to use oxygen) by 7 percent, reduced muscle strength and worsen insulin sensitivity.

In addition, it only took 3 days reduced the activity to see elevated levels of blood glucose after eating, which over time will increase the risk of type 2 diabetes and heart disease.

The study focused specifically on non-sporting activities, like walking around the complex, walking to the bus stop or just to walk toward the desk colleagues.

"There is epidemiological evidence that shows even in people who exercise regularly, sitting too long can be associated with an increased risk of disease," explained John P. Thyfault, PhD, assistant professor at the University of Missouri, as reported by Menshealth on Monday (8/15/2011).

Thyfault suggested arose from his seat every 15 to 20 minutes and move around. If the skeletal muscles become totally inactive for long periods of time, then the body will initiate biochemical changes that lead to insulin resistance and blood glucose.

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Jakarta, Chikungunya fever, bone or make sufferers have a fever and pain until the bone was like that even severe arthritis can become paralyzed.

Chikungunya virus caused named Alphavirus and transmitted by the mosquito Aedes aegypti. This virus can not be eradicated and there is no cure. But now scientists are able to create a vaccine that can prevent Chikungunya.

"Today I have found no treatment or vaccine is approved for chikungunya, but there is a real need of an effective vaccine to protect these infections. So far we see this vaccine could meet that need," said Scott Weaver, director of UTMB's Institute for Human Infections and Immunity in the Galveston National Laboratory, published online in the journal PLoS Pathogens and the ScienceDaily quoted as saying on Monday (8/15/2011).

Symptoms of Chikungunya include high fever accompanied by chills up the sense of pain stabbing through the muscle and bone so that bone is also called the flu.

Although the symptoms are severe, the virus that causes the disease is not eradicated so that the medication is given only to cope with symptoms such as fever were given to overcome the fever. Fortunately, these symptoms only last between 5-10 days and will heal by itself.

The disease is still an epidemic in India, Southeast Asia and Africa. Currently, the researchers combined the University of Texas Medical Branch at Galveston, Inviragen Inc.. in FColorado, University of Wisconsin, the Centers for Disease Control and Prevention and the University of Alabama has developed a new candidate vaccine to protect humans from the threat of this virus.

This experimental vaccine in the form of a recombinant live attenuated vaccine, the vaccine created by genetic modification of Chikungunya virus. Manufacturing uses techniques developed with support from the Western Regional Center of Excellence in Biodefense and Emerging Infectious Diseases, which is headquartered at UTMB.

The resulting vaccine strain differs from wild type Chikungunya virus in two ways which do not cause disease and are not able to infect mosquitoes.

The nature of the latter is very important as a safety feature to ensure that vaccine strains can not initiate the transmission in the health area. The goal is that tourists can be immunized before traveling to Africa or Asia but can generate an immune response against Chikungunya infection in the future.

Like the live virus, the vaccine is also relatively economical to produce in large quantities. This factor is important given the limited resources in the area afflicted by outbreaks of chikungunya.

"We need to slow the virus in India and Southeast Asia, not only to protect the people there, but also to reduce the risk of possible disease outbreak in here after the tourists go home infects. The best way to do this is with a vaccine," says Weaver .

UTMB has signed a licensing agreement with Inviragen for the commercialization of new vaccine candidates. In addition, both partners have been selected to receive grants from the National Institutes of Health United States amounted to U.S. $ 3 million over four years to complete this project.

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Cyst disease is a disease affecting women. Cyst itself is a fluid-filled bumps in the ovaries. This disease is a benign disease, because most do not handle the big operation. However, based on the level of malignancy, cyst disease can be divided into two kinds:

1. Non-neoplastic cysts, that are benign and will usually deflate their own after 2 to 3 months

2. Neoplastic cysts, these cysts are generally required surgery, but it also depends on the size and nature

According to Drs. dr. T. Z. Jacoeb, SpOG-KFER, cysts can not only grow in the ovaries ovariom or women only, but can also grow in the lungs, intestines and even in the brain. Cyst disease can be caused by air pollution and dust.

The presence of dioxin from the factory smoke and combustion gases can lower motor endurance of human body which will later help the growth of cysts. Apart from dietary factors, excess fat or fat are not healthy will lead to fatty substances can not be broken down in metabolic processes that will increase the hormone testosterone.

There are four kinds of ovarian cysts. Functional cysts, dermoid, chocolate (endometriosis) and gland cysts (cystadenoma). Until now still not known how the occurrence of cysts. Usually grow very slowly and common malignancy in the age over 45 years. Of the four cyst is the most widely and frequently shrink itself along with the improving of hormonal balance is a functional cyst.

Cyst disease also can be said or hereditary degenerative diseases. If parents or your grandmother had suffered from cysts or uterine disease, then certainly you are including one of descendants of hereditary cystic disease.

However, the nature does not mean that people with cystic disease, you can prevent the onset of cyst disease with a healthy lifestyle. Avoid foods high in fat, rajinlah exercise and consume foods and beverages that contain antioxidants. Because antioxidants can counteract the free radicals from dust and air pollution.

Although even peynyakit cysts include benign disease, but at this disease has the potential to become malignant disease. And if it had to be like that then it should be treated seriously. Although it has not yet malignant, cysts if terplintir will result in pain that is very sore.

Some symptoms of the onset of cystic disease are pain during menstruation, lower abdominal pain, often felt like a large or small bowel, and the circumstances that have been advanced can be palpable lump in the abdominal area. And if the cyst ruptured, such as during intercourse, the patient will feel increased pain when doing heavy physical activity.

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Do you know if Young Coconut Water Good for consumption, if you've been thinking that coconut water can relieve thirst just when you're thirsty. Here are some reviews of the benefits of young coconut water has many benefits for the health of our bodies.

Coconut juice turned out to have properties and exceptional nutritional value. Not only the macro elements of nitrogen and carbon, but also much-needed micro elements in the body of coconut water. Nitrogen element inside a protein molecule composed of amino acids, such as alanine, cystine, arginine, opy, and serine.
Compared to the amino acid contained in cow's milk, amino acids contained in coconut water was higher. While the carbon element can be found in the form of simple carbohydrates such as glucose, sucrose, fructose, sorbitol, inositol, and others. Similarly, micro elements in the form of coconut water mineral ions needed as a substitute for the body. Worthy indeed, when the young coconut drink our body feel fresh again.

When examined further, coconut water was also concentrated sources of vitamins. Among the dominant vitamin C, nicotinic acid, folic acid, pantothenic acid, biotin, and riboflavin. No wonder the coconut water is also used as an ingredient of traditional medicine as well as beauty. In addition, in particular, coconut water is rich in potassium (potash). Besides minerals, coconut water also contains sugar (varying between 1.7 to 2.6 percent) and protein (0.07 to 0.55 per cent). Because the nutrient composition as such, the coconut water has the potential to be used as raw materials for food products.

In the Philippines, coconut water is used for the manufacture of beverages, jelly, alcohol, dektran, vinegar and nata de coco. In Indonesia, used as a drink of coconut water (coconut water) and the media making nata de coco.

What are the benefits of coconut water?

a. Coconut water is efficacious as a diuretic, which is to expedite expenditure of urine. Young coconut water mixed with a little lemon juice is useful to overcome dehydration, also to combat disorder in the stomach worm small children.

b. If a young coconut water mixed with milk is very good for children's food. Young coconut water mixtures have properties to prevent clotting of milk in the stomach, vomiting, constipation, and gastrointestinal upset.

c. Coconut water also has a variety of efficacy as medicine. Among other things, to drink young coconut water can also help overcome the toxic effect of other antibiotics and sulfa drugs, making drugs more quickly absorbed the blood.

d. Wash your face with coconut water continuously every day can cure or eliminate acne, black spots, wrinkles on the face that came early, dry skin, and face to look radiant.

e. Mix coconut milk with a little honey. This herb is a cheap but nutritious tonic. This herb stimulates the body's sexual centers and eliminate the harmful effects of excess sexual arousal.

f. Stubborn acne can be treated with a mixture of 25 grams of turmeric paste with a glass of coconut water, then left for the night, then add 3 teaspoons of red sandalwood powder. Stir, stir all ingredients until blended, then saved again undisturbed for 3 days. Strain mixture was with three layers of gauze. Save the juice earlier in the bottle, and apply on face twice a day until the acne disappears.

g. Coconut water is also efficacious as a medicine injuries, broken foot, and eczema. Creating a potion is relatively easy. Soak a handful of rice in a young coconut water with its shell until the rice turns sour because of fermentation, then the rice milled into fine powder. Rice flour is used topically every day for 3-4 days in the sick body.

h. If a young coconut water mixed with a pinch of turmeric powder and water whiting in equal measure is a cure burns and negate the burning sensation on the soles of the feet and hands.

Well, apart from that nothing else ya coconut water types that are known to neutralize the poison, he is a green coconut. Green coconut is sometimes a best medicine for some diseases such as: heartburn, constipation, neutralizing toxins, dengue fever, intestinal worms, dysentery. When used for washing the face, then the benefits of green coconut can eliminate acne, smooths the face skin, tightens the skin (anti aging) and when used to wash it, can prevent the onset of gray hair. In addition, green coconut can also be used as therapy gurah, how to condense a night green coconut water, then drink morning. When this is done every morning, God willing, the sound will become longer and tuneful.

Yups, something like that benefit young coconut water which turned out very much we get when taking it. Hopefully posting times useful to readers as well.

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Jakarta, sagging breasts often a concern that pregnant and lactating mothers. It is often the reason some women who do not want to breastfeed her child. Though there are several ways that no sagging breasts after pregnancy and lactation.

Breast sagging is actually mostly due to genetic influences. This condition is also normally occurs in older women because breast tissue melorotnya, regardless of whether the woman had given birth or not.

But that does not mean preventing or slowing the process of breast sagging is impossible. In fact, women can do several ways to keep the breast still tight, including after giving birth and breastfeeding.

Here are some ways that no sagging breasts after pregnancy, as reported by LIVESTRONG on Monday (8/15/2011):

1. Choose the right bra
Wear clothes that support during pregnancy. Protect breasts from sagging begins before birth. As the pregnancy progresses, your breasts will become larger. Just follow its growth by buying a bigger bra. Sticking with an ill-fitting bra will cause discomfort and will not provide proper support to the breast.

2. Monitor weight gain during pregnancy
According to the Mayo Clinic, weight gain 11 to 16 pounds a healthy weight gain that occurs in pregnant women. If the weight gain of pregnant women exceeds that amount, the excess weight will spread throughout the body, including the breast. The greater weight increase during pregnancy, the more relaxation processes that occur in the breast.

3. Keep skin moist
Maintain skin moisture can keep the skin supple so as to prevent any breast engorgement.

4. Prepare some bras after giving birth
When you breastfeed, your breasts will change size gradually. When the baby is still young and frequent feeding, the breast is relatively larger. Then when the babies start adding solid foods, the breast will return to pre-pregnancy size. But if you do not breastfeed, do not expect your breasts will return to normal soon.

5. Reduce weight slowly
Do not rush to lose weight because of child-bearing age can affect the skin elasticity. In order to remain taut breasts after giving birth, derive the weight slowly.

6. Do exercise that tightens the breast
Sports such as lifting weights can strengthen the muscles that support the chest and back. Exercise not only helps you lose weight and reduce stress, but also can strengthen the muscles that support the breast tissue, the muscles in the back, which helps you to stand upright.

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Before you understand more about the symptoms of brain cancer, you need to understand the structure of the human brain first. The brain is an important organ that regulates all activities / movement of the human body. Just imagine you're riding, how many activities you do? Looking at the road, driving, look left-right, see the rearview mirror, balance, not to mention while thinkers about what to eat tonight ... Within one second, there riburan things happen in your brain (both of which occur consciously or unconsciously).
The brain can be multitasking like this because all activities are governed by different brain parts (each part has a different function). In general, the human brain is divided into three parts, namely a large brain (cerebrum), cerebellum (cerebellum) and brain stem (brain stem). Each part is divided again into smaller sections, where each small part is divided again, and so on. Interstellar space is filled with the liquid part of the brain (cerebrospinal fluid), while the exterior is protected by three layers of the lining of the brain (meninges) and bone of the skull.




Well, every part of the brain can be affected by the tumor / cancer. Although benign tumors, but because of the growth in the brain, can be very dangerous. The tumor may interfere with the function and structure of the central nervous system damage, because it is located inside the cavity is limited (cranial cavity). Along with the development of these tumors, brain tissue will be more depressed. Whereas the volume of cranial cavity is very limited and unlikely to grow. This is what makes the headaches / dizziness as an initial symptom of brain cancer.
Baseline characteristics of brain cancer vary widely, depending on where the affected part of the brain. For example headache or feel nauseated. Here are the symptoms of brain cancer that you should be aware of:


    
headache accompanied by nausea to vomiting spray
    
visibility is reduced
    
impairment of consciousness or behavioral changes
    
speech disturbances
    
hearing loss
    
walking disturbance / body balance
    
nerves
    
weakened limbs or seizures
    
in infants are usually large protruding crown
Remember, the above list is only a symptom. Even if you experience one or more of the above symptoms, you are not necessarily affected by brain cancer. To make sure, you should be examined immediately by a physician neurologist and undergo further investigation such as CT scans, MRI, angiogram, myelogram, spinal tap and biopsy.

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Jakarta, massage should make people relaxed and refreshed. But some people sometimes feel a headache after a massage. Why is that?
Headaches that occur after a massage is usually not a serious thing, but this condition can still be annoying and make someone no longer willing to perform massage therapy when she needed it.
What penyababnya?
Various factors could be a trigger of headaches after a massage. This is because, as quoted from the LIVESTRONG, Friday (08/12/2011):1. Massage serves to change the flow of blood in the body, such as shrink and make the blood vessels so relaxed.Changes in blood flow can trigger a headache.
2. If accompanied with dehydration or decreased blood sugar levels when he received a massage, then this factor will make someone a headache after a massage.
3. Some therapists say that the headache that comes after the massage is the result of the body to release toxins, but this has not been proven scientifically. Keith Grant, PhD, tells massage therapy does not remove the buildup of lactic acid in muscles and does not help the body remove toxins.
Generally, the headache will appear after a person has completed a massage that made her uncomfortable. In some cases, sometimes accompanied by other symptoms such as flu, nausea or chills.
If these symptoms occur continuously, then try talking to massage therapy to alter the pattern so it does not cause head pain or pain afterwards.
Some things are known can be done to avoid or prevent the emergence of a headache after a massage that is:

    
Keeping your body to stay hydrated, try to consume enough water before and after a massage
    
Keeping blood sugar levels to remain normal to eat a snack an hour before a massage
    
Eating a glass of fruit juice after the massage is finished
    
Stretch regularly, especially before a massage to keep the muscles warm and supple, thereby reducing the risk of getting a headache or pain.

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Jakarta, the meat is known to contain the animal protein needed by the body. But you should not eat meat too often. Why meat intake should be restricted?

Studies conducted by the Harvard School of Public Health (HSPH) found a strong association between red meat consumption and increased risk of type 2 diabetes, particularly meat that had been processed.

The study, led by An Pan, a researcher at HSPH Department of Nutrition suggests that replacing red meat with healthy proteins, such as low-fat dairy, nuts, or seeds, can significantly lower the risk.

The study found consumption of 100 grams of raw red meat every day can increase the risk of type 2 diabetes by 19 percent. The results of this study have been published online in the American Journal of Clinical Nutrition on August 10, 2011.

"The results of this study clearly has health implications are that consumption of red meat could increase the epidemic of type 2 diabetes," Hu said, as quoted from esciencenews.com, Friday (08/12/2011)

The researchers advise people to minimize the consumption of processed red meats like hot dogs, bacon and sausage because it contains sodium and nitrite levels are high. And replace it with another, more healthy choices such as nuts, grains, low fat dairy products or fish.

While the risk of red meat that has not been processed until now not known with certainty. In previous studies HSPH researchers have not found clear evidence about the relationship between eating red meat raw with the risk of coronary heart disease or type 2 diabetes.

Support for this study was conducted by the National Institutes of Health's National Institute of Diabetes and Digestive and Kidney Diseases and the National Heart, Lung, and Blood Institute in the United States.

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Never underestimate the pain that plagued your joints, all organs of the body feels sick or has an abnormality on your skin. And do not ever feel anything happened if you had a fever above 38 degrees Celsius, prolonged fatigue as well as sensitive to sunlight. It's all part of the symptoms of Lupus Disease.Lupus is a disease of excess immune disease. Lupus disease caused by excessive production of antibodies, so can not work to attack the virus, germs or bacteria in the body, but rather the immune system attacks the body's own cells and tissues.
Disease that is commonly dubbed Duplicator Parade attacked woman and a person called Odapus productive. Although the disease in people with lupus, the skin will occur red rashes and red blotches on the body, the disease is not contagious.Lupus, or health terms is called systemic lupus erythematosus, is a kind of auto-immune disease. Unlike people with HIV / AIDS who lose their immune system caused by HIV virus. Antibodies the immune system or even hyperactivity and turning odapus attack healthy organs. To diagnose this disease with certainty, needed a blood test or skin biopsy. Both are to examine the antibodies that appear when the lupus is active.There are three types of lupus, the Lupus Erythematosus (SLE), discoid lupus, and lupus drug. Lupus drug, resulting from drug side effects will heal itself with drug-related dismiss. Discoid lupus lupus skin manifestations are several types of skin disorders. Moderate SLE Lupus can cause complications such as brain, lung lupus, lupus vascular finger-finger hands or feet, skin lupus, lupus kidney disease, lupus heart, blood lupus, lupus muscle, retina lupus, lupus arthritis, and others.
Lupus is actually known more or less a century ago. At that time, the disease was mistaken for a hyena bites. Allegations that causes the disease is then called lupus means wolf in Latin. In subsequent developments, lupus spread to all organs in the body. Then came the LES as it is.Symptoms that appear in people with lupus, vary, depending on the body systems affected by lupus. However, symptoms are fever, prolonged fatigue, hair loss, and muscle aches. Striking characteristics, is a physical change in people with lupus. Red rash on the face that resembles the shape of butterflies, weakness, and loss of hair is a trait most often occurs in people with lupus.I need to know, lupus can not be regarded as a hereditary disease. Until now, the prevalence of lupus patients due to genetic factors only reach 10%. Allegedly very influential factor is the environment, such as sun exposure, stress, some medications, and viruses.Of the three types of lupus, the discoid lupus most often attacked. However, Systemic Lupus Erythematosus (SLE) is always more severe than discoid lupus, and can invade organs or body systems. In some people, just skin and the joints are attacked. Even so, the others can damage the joints, lungs, kidneys, blood, organs or other tissues. While lupus is caused by the use of drugs commonly associated with drug hydralazine (drug hypertension) and procainamide (to treat irregular heartbeat). Only, only 4% of people taking drugs that would establish the cause of lupus antibodies. Of 4% was too little was then suffering from lupus.
Although not all odapus sensitive to sunlight, they are advised to avoid exposure to direct sunlight for a long time because of disease recurrence often occurs after exposure to ultraviolet light. For this reason, lupus patients are encouraged out of the house before 09.00 or after 16.00. And while traveling, patients put on sun block or sun screen (protective skin from the sun) on the skin that will be exposed.For lupus patients whose disease is active, rarely get pregnant because it can cause miscarriage. Odapus also advised to avoid estrogen-containing contraceptives. If pregnant, the illness must be controlled regularly. Or preferably, just after recovery planning a pregnancy.There are two categories of drugs that can be used in the treatment of lupus, the corticosteroid groups and classes in addition to corticosteroids. Corticosteroids is a major drug classes of lupus disease. For skin disorders is given in the form of topical (ointments, creams, or liquids). For mild lupus used corticosteroids in the form of low-dose tablets. If lupus has been in severe conditions, use of corticosteroids in the form of tablets or injections of high doses.

Drugs other than corticosteroids is usually a complement of a corticosteroid. Among this class of drug is anti-inflammatory drugs (NSAIDs) to deal with complaints of pain and swollen joints; antimalarial drugs (kloroquin / resochin, dihydroxy kloroquin / Plaquenil) to treat symptoms of diseases of the skin, hair, muscle and joint pain, even for odapus with symptoms mild, and kind of immunosuppressive drugs for conditions that accompanied siklofostamid kidney disorders, azathioprine which is a companion drug to the needs of corticosteroids corticosteroids can be reduced, and chlorambucil.Currently, life expectancy with lupus has been getting better. Moreover, there is now a new drug called Lymphostat-B. The drug was introduced in the international congress of lupus in New York, some time ago, it could restore the activity of auto-immune to normal. (Various sources / IDH)
As disclosed in the booklet Care for Lupus (Syamsi Dhuha), Lupus is a general designation of a disorder called Lupus Erythematosus.In simple terms, a person can be said to suffer from the disease Lupus Erythematosus when the body becomes allergic to itself. Lupus is a term from the Latin word for wolf.This is due to this disease generally have a butterfly-shaped rash or a red rash on the cheek butterfly similar in cheek Wolves, but white.This disease in medical science called Systemic Lupus Erythematosus (SLE), namely when the disease has invaded the whole human body or internal system. In the science of immunology or immune, the disease is the opposite of cancer or HIV / AIDS. In lupus, the body becomes overreacting to the stimulus of something foreign and making too many antibodies or proteins such that even directed against the body's own tissues. Thus, lupus is called an autoimmune disease (immune diseases with excessive).This type of lupus disease has three forms, the first of cutaneous lupus, often called discoid which affects the skin. Second, Systemic Lupus Erythematosus (SLE) that attack organs such as skin, joints, lungs, blood, blood vessels, heart, kidneys, liver, brain, and nerves. Third, the Drug Induced Lupus (DIL), arises because the use of certain drugs. After use is stopped, symptoms will generally disappear.and usually odipus (people living with lupus) will avoid things that can make the disease relapsed with:1. Avoiding stress2. Make sure to avoid direct sunlight3. Reduce the excessive workload4. Avoiding the use of certain drugs.Odapus can memeriksakaan dokter2 observer on this disease, a specialist in internal medicine hematology consultation, Rheumatology, kidney, hypertension, allergy immunology, if lupus can be insurmountable, medication regularly, take regular medication that is given by a physician (which is usually taken for life) , odipus will be able to live like normal people.

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ONE disorders of the eye to watch early is myopia. The disorder generally occurs at age children through adolescence. To overcome or cure it, other than medical, you can use the betel leaf.Myopia is the medical term for nearsightedness. A condition where the eye can see close objects, but fled when seeing distant objects. In termonologis, "myopia" is derived from the Greek word for squint. Patients with this disorder are always squinting to see more distant objects clearly. That is one of the main characteristics of patients with myopia.According to Dewi Safitri, specialist eye treatment with betel leaf therapy, the typical progression of myopia is a disorder that continues to increase until adolescence, then declines in young adulthood. Although somewhat rare, myopia can be caused by changes in the curvature of the cornea or the lens of the eye deformities.Typically, myopia occurs because the prolonged axis of the eyeball, so that the eye-shaped oval. This causes the elongation axis of refractive media is difficult to focus the light beam. In line with the prolonged axis of the eyeball, the degree of myopia increases. At the age of children through adolescence, the process of elongation of the eyeball can be part of the body growth. Added degree of myopia requires an increasingly heavy glasses degrees strength. Therefore, patients, patients at the age of 20-40 years are encouraged to check every 6 months.
SymptomsIn nearsightedness (myopia, minus the eyes), the axis of the eye is too convex, so the shadows fall in front of the retina. As a result, distant objects are not clearly visible. Without glasses, nearsighted patients will experience headaches and pain in the eye.Symptoms include throbbing head pain, especially the front, eyes sore and heavy, feels like going out and tears melt excessive. This condition usually improves when the eye rested or with taking medication antinyeri. But often recur some time later.Is myopia can cause headaches? Myopia can indeed cause headaches. For a person with myopia, when viewing myopia, when viewing distance, a shadow fell in front of the retina, thereby reducing the curvature of the lens. Changes in the ability of convexity is called eye accommodation. Berakomodasi eyes continuously for a long time will cause fatigue. This is what sparked eyestrain headaches and pain in the eye.
Betel Leaf TherapyWhy betel leaf? This plant has many properties to prevent health problems and treat disease. In Chinese pharmacology, known as the betel plant that has a warm and spicy nature. They use betel leaves to shed fart, stop coughing, reduce inflammation and relieve itching. In India, the betel leaf is known as a warm aromatic substances, is antiseptic, and even enhance sex drive.According to Dewi, betel leaves contain essential oils, namely kadinen, kavikol, sineol, eugenol, and karvakol. Essential oil of betel leaf contains seskuiterpen, starch, diatase, sugar, and tanning substances and kavikol, having deadly germs, antioksidasi, fungicides, and antifungal. Betel leaf contains an antifungal agent. Betel leaves contain an antiseptic agent on all parts.To find out the disease suffered by the patient, usually first goddess rubbing his left palm with oil kasturi. Herein lies the privilege Goddess. He can find a variety of patient illnesses by looking at the palm of his own hands. That means Goddess of diagnosing a patient's disease.
After that he take medication. The first was conducted by the Goddess is menotok nerve in the eye area. "The eye is not circular, so be careful," he said. Then he gave some betel leaves for treatment at home. Betel leaf folded into four sections. Shaped section of bone on the outside. After that, the betel leaf affixed in the eye with hansaplast and leave overnight. This is to remove impurities that exist in the eye.
Dewi also provide drug cocktail that has been formed into a capsule. "If the form of herbs, usually people will be lazy for a drink.'s Why Mother racik into capsules," he said.

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In addition to need proper care, the eye is also needed nutrients. Ten types of food choices you can create every day. Adjust your diet, and give attention to the eye by keeping the intake of nutrients.
1. CarrotsWho does not know carrots are good for the eyes? Carrots are rich in beta carotene. Beta carotene is converted by the body into vitamin A which plays an important role for the eyes. Carrots can also help the body to release free radicals.

2. AvocadoAvocados are nutrient dense proven. These foods are also good for the eyes. Moreover, avocados contain more lutein than any other fruit. Lutein is important for preventing macular degeneration (a decrease in visual acuity) and cataracts. Avocados are also an important source of nutrients for the eye such as vitamin A, vitamin C, vitamin B6, and vitamin E.
3. BroccoliThis vegetable is rich in vitamins and nutrients needed eye, such as vitamin C, calcium, lutein, zeaxanthin, and sulforaphane. Apparently the greens are not only able to prevent breast cancer and as an antioxidant. Entering the broccoli in the daily menu can also nourish the eyes.
4. EggsEggs are rich in nutrients for eye health care, such as vitamin A, zinc, lutein, lecithin, B12, vitamin D, and cysteine. Besides it can meet the daily intake of protein, eggs are also good nourish your eyes.
5. SpinachVitamin A is good for the eyes can also be obtained from spinach. Beside rich in vitamin A, spinach also contains nutrients that are good for the eyes such as lutein and zeaxathin.
6. CabbageVegetables that one is not recommended for ulcer patients because of high gas content. But to treat the eye, cabbage well and contain the same nutrients as spinach.
7. TomatoesTomatoes are good for skin health, but also have many benefits for the eyes. Tomatoes are rich in vitamin C and lycopene, two nutrients that are vital to the eye.

8. Sunflower seedsSunflower seeds contain selenium, a nutrient that can prevent cataracts and eye health in general.
9. GarlicGarlic contains selenium and other nutrients that are good for the eyes, such as vitamin C and quercetin. Despite the sharp scent, garlic has many benefits for the organ, not only effective in preventing stroke for example.
10. SalmonOmega 3 contained in the real salmon is also good for eye health. Salmon also contains folic acid, vitamin D, vitamin B6, vitamin B12, and vitamin A.

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Glaucoma is an eye disease characterized by nerve damage to vision (optic nerve) are typical and impaired visual field corresponding to nerve damage that occurs. In most cases of glaucoma will be found to increase the pressure within the eyeball (intra-ocular pressure / IOP) and the factors that generally can be treated to reduce the risk progresifitasnya.

glaucoma.jpg


(Figure 1. Optic nerve damage due to glaucoma) is taken from JJKansky

Divided into Glaucoma Glaucoma Glaucoma Acute and Chronic

Symptoms of Acute Glaucoma:

Very severe pain on the eyes, headaches, to nausea, vomiting. Vision perceived downward spiral and the eyes look red. This condition is called acute glaucoma caused by a sudden increase in IOP

Symptoms of Chronic Glaucoma:

Rarely complained of eye, because it generally increases the pressure that occurs has lasted longer and the eyes have adapted to the patient.

This situation is very dangerous, disease continues while the patient is not aware of it. Glaucoma sufferers will often menabrak-nabrak/tersandung and often unaware of his surroundings (like wearing blinders). Patients experiencing a narrowing field of vision (like looking through a keyhole).

In Surabaya Eye Clinic (SEC) to do various checks Glaucoma

       1. Examination of Intra-ocular pressure (IOP) with Schiotz tonometry, Non-Contact tonometry.
       2. Funduscopic examination (examination of the retina and optic nerve)
             Funduscopic examination can be done using the ophthalmoscope,
             magnifying lenses (78D, 90D) or by indirect fundoscopy (Schepen)
       3. Perimetri (broad examination of vision)
          
And Surabaya Eye Clinic serves on Glaucoma treatment either with drugs or surgery for glaucoma are aimed at lowering eye pressure and preserve vision.

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Ginger-white / yellow large or also called ginger ginger elephant or rhino.
Rhizome bigger and fatter, more bloated rhizome segments from the two other varieties. This type of ginger is biased when consumed both young and old-age, either as fresh ginger and ginger preparations.

Ginger-white / yellow small or also called Sunti ginger or ginger.
Ruasnya small, somewhat flat to slightly inflated. Ginger is always harvested after old age. The content of essential oil is greater than the elephant ginger, so it is more spicy, as well as high fiber.

Efficacy of ginger, among others:

- Anti-vomiting,
- Relief of seizures,

- Anti-hardening of the arteries,
- Peluruh sweat,
- Anti-inflammatory,
- Anti-microbial and parasitic,
- Anti piretik, anti-rheumatic,
- As well as stimulate spending and sap sap gastric bile.

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Within days, Ramadan will arrive. Well, this time we felt it was important to bring forward an article about fasting and breastfeeding. The following article written by the Breastfeeding Association of Indonesia (AIMI) - http://www.aimi-asi.org/

Hopefully useful ...
Full month of worship for Muslims in the world. One of worship that must be done every Muslim who has baligh (of age) were fasted. Well, what about pregnant women and breastfeeding?
Fasting Ramadan law remains mandatory for pregnant and lactating mothers. Alhamdulillah, Islam gives allowances for pregnant and nursing mothers not to fast by fasting at another time or ransom.

The first, returned to the motivation or intent. If pregnant and lactating women do not do the fasting for health worry him, so he considered himself like a sick person. So how to change fast with the fast changing dikala the sick, by fasting another day. However, if worried about her baby, is regarded as the parents who have no ability to pay in addition to the fast way to replace it-like-that way parents with ransom.
Secondly, pregnant or nursing a ransom just enough without having to fast. Because neither fasting is not due to illness, but because of circumstances that make it incapable of fasting. His case is closer to parents who are unable to fast.

What and how to ransom? Fidyah is to feed the poor. One day of fasting was replaced with one fidyah. The size of feed is for the portion we eat 3 meals a day, which is about a mud or 600 grams. If the money was prepared, at cost we eat 3 meals a day.
When giving fidyah, there are procedures do as well. One thing to remember is do not forget to say news handover / consent granted. For example "I am a ransom to you, please welcome". If you ask someone else who gave it, "Mrs. A ransom to you, please welcome".
Well, for breastfeeding mothers who want to fast how? During the condition of mother and baby healthy, then allowed to fast. However, if the concern occurred unwanted things, such as malnutrition, decreased milk production, illness, etc., Islam advised not to fast.
Breastfeeding Lactation Management Who's Fasting
With the change in eating schedule, it does not mean food intake dikonsumsipun changed. Importantly, breastfeeding mothers still eat 3 meals a day and the discipline to consume foods with balanced nutrition, with the composition of 50% carbohydrate, 30% protein and 10-20% fat.
Then, the following things can be done to ensure that the mother's milk production during fasting remains smooth and quality:

    
Balanced menus with nutritional intake

    
Mothers who are breastfeeding does require about 700 additional calories per day, 500 calories taken from the mother's diet and 200 calories derived from fat reserves in the mother's body. Therefore, it is important for breastfeeding mothers who are fasting to keep eating 3x a day with a menu of balanced nutrition. At dawn, when breaking the fast and prayer before bed after tarawih. Meal would produce useful energy for our activities that day. Composition of foods with balanced nutrition will produce the foods good for children.
    
Increase consumption of fluids, ranging from breaking until dawn

    
If you can drink water during the day as much as two-liter, coupled with other types of liquids such as fruit juice, hot tea and milk. Drink a glass of milk every meal can reduce the threat of anemia in pregnant and lactating mothers. Anemia is a decrease in hemoglobin (Hb) in blood. Breaking the fast by drinking warm drinks, will stimulate the smooth milk for breastfeeding mothers.
    
Get plenty of rest

    
Feel faint when fasting was a common thing, especially if the mother has just breastfeeding. Try to rest for a moment, whether by sleeping or just relaxing calm the mind. Breastfeeding mothers need to know, that the more breast sucked by the baby, then milk production will be more and more. So, if during fasting remain diligent lactating mothers, breast milk will remain smooth.
Working Mother
Working mothers correct nutrition in the workplace are advised to keep doing the milking milk usual activities with due regard to these tips, as already mentioned above this. Re-adhered to the principle of demand and supply, the more milk removed the more milk will be produced. If a nursing mother who used to stop milking memerahnya activities during the month of fasting, then the milk produced can be reduced, which is not caused by fast activity but because it reduces the activity was flushed.
However, breast-fed baby is right. So, heed the interests of the baby. For mothers with babies under 6 months, it is recommended not to fast because the baby is in the stage of exclusive breastfeeding and have not obtained any additional food except breast milk.
Congratulations pilgrimage fasting month of Ramadan ...

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